A BIT ABOUT US

We have been a renowned Fitness Studio in the Detroit area since 2007. At Fitness, Nutrition & Wellness with Kara, we bring a unique approach to teaching and coaching one that is focused on self-inspiration and which embodies the physical, spiritual, and emotional aspects of wellbeing. Since the first day we opened our doors, many health and wellness specialists have sought out our insights and expertise. Let me show you the way to your best self.

Services Offered

In Person and Virtual Personal Training

In Persons and Virtual Group Fitness Classes

Health Coaching

Nutrition Consolations 

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